101 Practical Fasting Ideas for Lent
By Nick Senger
Fasting, praying and almsgiving are the three penitential practices that we are asked to engage in during Lent. In addition to fasting and abstaining with the rest of the Church on Ash Wednesday and the Fridays of Lent, we are also challenged to make individual sacrifices appropriate to our own spiritual condition. However, before we choose something to give up for Lent, it’s important to assess our current spiritual state:
- What habits do I engage in that are destructive to my spiritual health?
- To what material things am I too attached?
- What areas in my life are unbalanced?
- To what do I devote too much or not enough time?
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